Basic Training

$150.00 inc gst

To ensure you are provided with great foundations to succeed, all new members get started via the CrossFit Basic Training program to learn the ropes and progress into timetabled training.

CrossFit Auckland coaches will teach you how to tailor workouts to your current fitness and skill capability, helping you move more efficiently to realise your athletic potential.

CrossFit Basic Training:

  • Three 1-hour sessions a week for two weeks.
  • Small group training in the foundation exercises.
  • Advances your knowledge and technique to a level that will allow a smooth transition into group training classes.
SKU: N/A Category:

Description

Basic Training commences every fortnight.
With the exception of alterations due to public holidays, the basic training schedule is as follows:

CrossFit Auckland, North Shore

  • 6am (1hr) Mon/Wed/Fri

CrossFit Auckland Central, Ponsonby

  • 7:30pm (1hr) Mon/Wed/Thur

Please click through to set up a client account. (This link will open a new tab).
We’ll be in-touch to finalise your booking.

 

Additional information

Club

CrossFit Auckland Central, Ponsonby, CrossFit Auckland, North Shore