• A new spin on CFAK in-house comps! You will register in your division, Rx or Scaled and be matched with a same sex partner from the other club, making you a competition combo of 2. This is a club mixer to get to know members from both clubs. The earlier you register, the earlier you get matched to a partner, the sooner you know who you're competing with. METCON Workouts are programmed to enable everyone to take part from beginner to more advanced. As a general rule, if you participate in most WODs as Rx'd, please register as Rx. If you have technical movements like unassisted Pull-ups, Bar Muscle-ups, Handstand Push-ups in your wheelhouse, please register as Rx'd. We would love all members to take part. There will be post workout beers and drinks for a little mixer mid afternoon, when the WODs are completed. Registration is through this shop link only.
  • BY PRE-ORDER ONLY – Orders Close Sunday 7 July CFAK embroidered logo on the back. Available in 2 colors. UNISEX PRODUCT IN MENS SIZES HEAVY WEIGHT 350 GSM REGULAR FIT 80% COTTON 20% POLYESTER ANTI-PILL FLEECE >> Very low warehouse stock of BLK SM & GRY 2XL <<  
  • CFAK HOOD ~ UNISEX

    $89.00 inc gst
    BY PRE-ORDER ONLY – Orders Close Sunday 7 July CFAK embroidered logo on the back. Available in 7 colors. UNISEX PRODUCT IN MENS SIZES HEAVY WEIGHT 350 GSM REGULAR FIT 80% COTTON 20% POLYESTER ANTI-PILL FLEECE
  • BY PRE-ORDER ONLY – Orders Close Sunday 7 July CFAK embroidered logo on the back. Available in 2 colors. HEAVY WEIGHT 350 GSM RELAXED FIT, CROPPED LENGTH 100% COTTON FRENCH TERRY