By Lisa O'Neill|2017-12-14T10:28:39+00:00December 15th, 2017|Inspirational|
Big week re-testing, and how fantastic it is to see you all achieving such great results!
By Lisa O'Neill|2017-12-05T09:35:07+00:00December 6th, 2017|Inspirational|
Well done members on your ongoing progress and new milestones. Club attendance is absolutely fantastic and we can see you're achieving results in return!
By Lisa O'Neill|2017-11-28T19:37:10+00:00November 28th, 2017|Inspirational|
A little PR Board this week because I had to wipe it out for the comp on the weekend. Well done CFAKers!
By Lisa O'Neill|2017-11-20T18:11:21+00:00November 21st, 2017|Inspirational|
Go CFAKers Go!!
By Lisa O'Neill|2017-11-03T15:44:39+00:00November 8th, 2017|Inspirational|
Congratulations ... there's some fantastic first time achievements on the board! And great to see so many weightlifting PRs.
By Lisa O'Neill|2017-11-03T12:42:05+00:00November 3rd, 2017|Inspirational|
To Linda Lennon who is competing this weekend in The Big Bang Adventure Race down at the Kapiti Coast.
By Lisa O'Neill|2017-11-02T14:17:50+00:00November 2nd, 2017|Inspirational|
CONGRATULATIONS 4+ P/WK
By Lisa O'Neill|2017-11-02T11:09:22+00:00November 2nd, 2017|Inspirational|
North Shore Barbell
By Lisa O'Neill|2017-10-27T11:23:46+00:00October 27th, 2017|Events, Inspirational|
Huge list of members competing on the weekend!
By Lisa O'Neill|2017-10-20T12:52:25+00:00October 20th, 2017|Inspirational|
Last week we said See-Ya-Later (but not goodbye) to our CrossFit Auckland legend John Gluckman whose been a much loved member of our CFAK family for nearly 7yrs!
Lisa O'Neill says: