MONDAY WORKOUT OF THE DAY

By |November 13th, 2017|Daily Workouts|

CrossFit Auckland & CrossFit Auckland Central

SATURDAY TEAM WORKOUT

By |November 11th, 2017|Daily Workouts|

CrossFit Auckland WOD Free Community Workout @ 9:15am “THE FUNKY BUNCH” In Teams of 3  50 HR Push-ups (1 working at a time) 4 Rope Climbs* 50 synchro Sit-ups 400m Log Run Run 50 synchro Burpees 4 Rope Climbs* 150 [...]

FRIDAY WORKOUT OF THE DAY

By |November 10th, 2017|Daily Workouts|

CrossFit Auckland & CrossFit Auckland Central

THURSDAY WORKOUT OF THE DAY

By |November 9th, 2017|Daily Workouts|

CrossFit Auckland & CrossFit Auckland Central

WEDNESDAY WORKOUT OF THE DAY

By |November 8th, 2017|Daily Workouts|

CrossFit Auckland & CrossFit Auckland Central

TUESDAY WORKOUT OF THE DAY

By |November 7th, 2017|Daily Workouts|

CrossFit Auckland & CrossFit Auckland Central

MONDAY WORKOUT OF THE DAY

By |November 6th, 2017|Daily Workouts|

CrossFit Auckland & CrossFit Auckland Central

SATURDAY WORKOUT

By |November 4th, 2017|Daily Workouts|

CrossFit Auckland & CrossFit Auckland Central

FRIDAY WORKOUT OF THE DAY

By |November 3rd, 2017|Daily Workouts|

CrossFit Auckland & CrossFit Auckland Central

THURSDAY WORKOUT OF THE DAY

By |November 2nd, 2017|Daily Workouts|

CrossFit Auckland & CrossFit Auckland Central