By Lisa O'Neill|2017-10-20T14:09:52+00:00October 26th, 2017|Announcements|
It's important to learn under experienced & knowledgeable coaches who teach us to move safely & do the basics well; then guide & develop us for years to come.
By Lisa O'Neill|2017-10-19T14:14:50+00:00October 26th, 2017|Announcements|
Please Welcome Luke
By Lisa O'Neill|2017-10-19T14:10:21+00:00October 25th, 2017|Announcements|
Please Welcome Kos
By Lisa O'Neill|2017-10-17T17:00:05+00:00October 20th, 2017|Announcements|
By Lisa O'Neill|2017-10-11T12:49:53+00:00October 13th, 2017|Announcements|
By Lisa O'Neill|2017-10-11T12:31:07+00:00October 12th, 2017|Announcements|
Shout out to CrossFit Auckland Coaches Bernie and Antoinette who leave today for the Gold Coast to compete in the NZ/Aussie Masters League.
By Lisa O'Neill|2017-10-09T19:10:48+00:00October 11th, 2017|Announcements|
Meet George, Zoe and Tom
By Lisa O'Neill|2017-10-10T12:15:27+00:00October 10th, 2017|Announcements|
Join us in welcoming to the world Aleksandr Liam-Thomas.
Born October 1 weighing 3.68kgs.
Congratulations Rob and Monique, and Maxim on your new addition to the family!
By Lisa O'Neill|2017-10-09T19:10:27+00:00October 10th, 2017|Announcements|
Meet Kevin, Dave and Stefan
By Lisa O'Neill|2017-10-05T11:18:52+00:00October 5th, 2017|Announcements|
Bring your friends along for a free CrossFit workout this Saturday. All exercise levels are catered for. Remind friends to bring a water bottle and towel.
Class this Saturday 7th October is 9:15am