CROSSFIT BEGINNERS PROGRAM

By |October 26th, 2017|Announcements|

It's important to learn under experienced & knowledgeable coaches who teach us to move safely & do the basics well; then guide & develop us for years to come.

WELCOME TO CFAK

By |October 26th, 2017|Announcements|

Please Welcome Luke

WELCOME TO CFAK

By |October 25th, 2017|Announcements|

Please Welcome Kos

WELCOME TO CFAK

By |October 20th, 2017|Announcements|

Welcome Kimmy

WELCOME TO CFAK

By |October 13th, 2017|Announcements|

Meet Harry

GIVE IT HEAPS GIRLS

By |October 12th, 2017|Announcements|

Shout out to CrossFit Auckland Coaches Bernie and Antoinette who leave today for the Gold Coast to compete in the NZ/Aussie Masters League.

WELCOME NEW MEMBERS

By |October 11th, 2017|Announcements|

Meet George, Zoe and Tom

CONGRATULATIONS

By |October 10th, 2017|Announcements|

Join us in welcoming to the world Aleksandr Liam-Thomas. Born October 1 weighing 3.68kgs. Congratulations Rob and Monique, and Maxim on your new addition to the family!

WELCOME NEW MEMBERS

By |October 10th, 2017|Announcements|

Meet Kevin, Dave and Stefan

BRING A FRIEND DAY

By |October 5th, 2017|Announcements|

Bring your friends along for a free CrossFit workout this Saturday. All exercise levels are catered for. Remind friends to bring a water bottle and towel. Class this Saturday 7th October is 9:15am