About Lisa O'Neill

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So far Lisa O'Neill has created 2205 blog entries.

AEROBIC CAPACITY COURSE

By |December 1st, 2017|Seminars & Clinics|

Announcing our first Aerobic Capacity course for 2018 starting on Friday 12th January at 7am.

FRIDAY WORKOUT OF THE DAY

By |December 1st, 2017|Daily Workouts|

CrossFit Auckland & CrossFit Auckland Central

MIKE ~ MEMBER OF THE MONTH

By |November 30th, 2017|Testimonials|

We caught up with Mike to find out more about him outside the club. We’ve gotten to know him so well at the club due to his consistent high attendance.

THURSDAY WORKOUT OF THE DAY

By |November 30th, 2017|Daily Workouts|

CrossFit Auckland & CrossFit Auckland Central

WELCOME TO CFAK

By |November 29th, 2017|Announcements|

Meet Brett

WEDNESDAY WORKOUT OF THE DAY

By |November 29th, 2017|Daily Workouts|

CrossFit Auckland & CrossFit Auckland Central

PERSONAL RECORDS

By |November 28th, 2017|Inspirational|

A little PR Board this week because I had to wipe it out for the comp on the weekend. Well done CFAKers!

TUESDAY WORKOUT OF THE DAY

By |November 28th, 2017|Daily Workouts|

CrossFit Auckland & CrossFit Auckland Central

BRING A FRIEND DAY

By |November 27th, 2017|Announcements|

Book Now for Saturday 2nd Dec @ 9:15am

Kids & Teens End of Year Party

By |November 27th, 2017|Kids & Teens Fitness|

Monday 4th December