TUESDAY WORKOUT OF THE DAY

CrossFit Auckland HIIT

“BULL”

2 ROUNDS FOR TIME

  • 200 Double Unders
  • 50 OHS 60/42KG
  • 50 Pull-ups
  • 1.6KM Run

Compare to July 27th, 2018

CrossFit Gymnastics Class

  • Dips + Handstand Variations

QuickFit 30min Express Workout

AMRAP 15MIN

  • 20 AbMat Sit-ups
  • 8 Burpees
  • 2 Rope Climbs 15′

Leave A Comment