SATURDAY WORKOUT

CrossFit Auckland HIIT

“BARBARA”

5 ROUNDS FOR TIME

  • 20 Pull-ups
  • 30 Push-ups
  • 40 Sit-ups
  • 50 Squats

Rest exactly 3 minutes between rounds. Score is total time including rest.

Compare to August 10th, 2018

CFAK Log Book pg34

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