View Larger Image Keep Kids Flexible Being flexible promotes good posture, reduces muscle stiffness and soreness, increases relaxation and minimises risk of injury. Encourage activities like yoga, dance, gymnastics, stretching, skipping and active play. LEARN MORECROSSFIT AUCKLAND KIDS & TEENS FITNESSCoach led fitness classes for kids and teens 5 to 18 years. Get them fit, get them strong, build their confidence. Get them started now!LEARN MORE FacebookTwitterLinkedInPinterest By Lisa O'Neill|2019-02-09T11:28:30+00:00March 14th, 2019|Kids & Teens Fitness|0 Comments Share This Story, Choose Your Platform! FacebookTwitterGoogle+PinterestEmail Leave A Comment Cancel reply Comment Save my name, email, and website in this browser for the next time I comment.