Yu Mi Oh
CrossFitting since: March 2018
Favourite WOD: Clean and Jerk.
What I hate to see on the board: Running.
Favourite lift: Deadlift and Front Squat.
Biggest transformation I’ve experienced as a result of being with CrossFit Auckland: I lost 10kg!
Most memorable CrossFit moment: Getting Pistols.
Before CrossFit: Weight Training for 5 years.
Life outside CrossFit: I’m a house wife.
Favourite meal: Meat … chicken and pork ?
Favourite movie: Romantic Comedies.
Favourite band or artist: Baroque ‘s musician.
If you were to recommend CFAK to your best friend, what would you say? It’s great to escape from stress!