Member Spotlight

Yu Mi Oh

Age: 42

CrossFitting since: March 2018

Favourite WOD: Clean and Jerk.

What I hate to see on the board: Running.

Favourite lift: Deadlift and Front Squat.

Biggest transformation I’ve experienced as a result of being with CrossFit Auckland: I lost 10kg!

Most memorable CrossFit moment: Getting Pistols.

Before CrossFit: Weight Training for 5 years.

Life outside CrossFit: I’m a house wife.

Favourite meal: Meat … chicken and pork ?

Favourite movie: Romantic Comedies.

Favourite band or artist: Baroque ‘s musician.

If you were to recommend CFAK to your best friend, what would you say? It’s great to escape from stress!


By |December 17th, 2018|Testimonials|0 Comments

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