Workshops & Seminars

CrossFit Auckland Kettlebell Skills – Level 1
NEXT WORKSHOP DATE TBC

This course is open to anyone interested in maximizing personal performance and acquiring skills to be a proficient Kettlebell participant, or for personal trainers – hone your skills.

For CrossFitter’s, you will gain the ability to effectively execute Kettlebell exercises, quickly detect and correct common errors, and safely perform Kettlebell training. In addition, it will open up a world of Kettlebell techniques that will enhance your CrossFit training. View More

CrossFit Auckland Kettlebell Skills – Level 2
NEXT WORKSHOP DATE TBC

This course is open to anyone interested in maximizing personal performance and acquiring skills to be a proficient Kettlebell participant or instructor. Completion of CrossFit Auckland Kettlebell Skills Level 1 is a mandatory prerequisite.

For CrossFitter’s, you will gain the ability to effectively execute advanced Kettlebell exercises, quickly detect and correct common errors, and safely perform Kettlebell training. In addition, it will open up a world of Kettlebell techniques that will enhance your CrossFit training.  View More