CrossFit Auckland Kettlebell Skills – Level 2
6 March 2010
This course is open to anyone interested in maximizing personal performance and acquiring skills to be a proficient Kettlebell participant or instructor. Completion of CrossFit Auckland Kettlebell Skills Level I is a mandatory prerequisite.
For CrossFitter’s, you will gain the ability to effectively execute advanced Kettlebell exercises, quickly detect and correct common errors, and safely perform Kettlebell training. In addition, it will open up a world of Kettlebell techniques that will enhance your CrossFit training. View More
CrossFit Level 1 Certification: Fundamentals
The Level 1 Certification is an Introductory course on CrossFit’s methods, concepts, and movements. On completing a Level 1 CrossFit certification, attendees will have the resources and a sufficient foundation from where they can continue independent and successful development as a CrossFit trainer or athlete. View More
