Member Testimonials


August 14th, 2015|

Zac has been absolutely killing it lately and been a top attender the last moth. He's also started doing Gymnastics WOD and seeing great results from it: "It has helped me to no end with developing strength to be able to preform movements such as handstands, pull ups, etc. and has put me miles ahead of were I would be if I didn’t do GWOD. It has also helped to improve my shoulder mobility which has translated into my Oly lifting." We had a chat to Zac - click through for the full interview.


July 27th, 2015|

CrossFit Auckland Member of the Month
Say hello and get to know Kristy!

Age: 34

Profession: Stay at home mum.

When did you first start training at CrossFit Auckland and what brought you here?
June 2014. I received an email from a member […]

Diarmuid’s Journey #8

July 21st, 2015|

Today’s video is from one of last week’s WOD classes at CrossFit Auckland. Encouraged by the rest of the class, Derm finishes the workout in style. This guy has a big heart and he never, […]


July 20th, 2015|

Meet Jane Kerr
Age: 55

How long have you been a member at CrossFit Auckland? 5 years.

What’s been the biggest challenge for you? CrossFit provides me with many challenges, but the weightlifting component is definitely my biggest […]


July 14th, 2015|

Derm is still going strong on the road to a fitter, healthier self here at CFAK. In the last week he’s had some very tough conditioning workouts to get through. The video is from him […]


July 7th, 2015|

Meet young gun Bryce
Age: 20

How long have you been a member at CrossFit Auckland? Since 23 April 20015.

What’s been the biggest challenge for you since starting?
Having to deal with my leg injury whilst working out. […]