I quit my previous gym because I didn't manage to train regularly and, between lots of work, injuries, work trips and related illnesses, I didn't manage to exercise much at all. I came into the the 30 days trial at CrossFit Auckland pretty unfit, slightly disillusioned and also feeling old, but really wanting to make the most of it. I managed to come to train pretty regularly, which is also possible because you do a communal warm-up rather than requiring your members to warm up before class.
Get to know this ray of sunshine a bit better! Gina is our member of the month, and we did a little interview to learn new things about her. She talks about epic bails, ups and downs in motivation, as well as how she went from avoiding workouts involving barbells to now being a Barbell Club regular.