Quality pic of Dayelle charging through the Stone carry at the CFAK Games.
5 Rounds for time of:
- Run 400m
- 10 Burpee box jumps 24/20″ box
- 10 Sumo-deadlift high-pull 42.5/30kg
- 10 Thruster 42.5/30kg
- Rest 1 minute
Post total time to comments.
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Australian Army Sergeant Brett Wood, 32, of Ferntree Gully, Victoria, assigned to the 2nd Commando Regiment, based in Sydney, New South Wales, died on May 23, 2011, in Helmand province, Afghanistan, after insurgents attacked him with an improvised explosive device. He is survived by his wife Elvi, his mother Allison, and his father David. Donations can be made in his name to the Commando Welfare Trust
Happy Birthday Craig S!!