WE ARE CROSSFIT AUCKLAND

North Shore & Ponsonby

~ EST 2008 ~

WE CARE

…about people and making your life better in some small way. Our club is filled with people who encourage and celebrate each other’s success, and our Coaches are here to help you achieve new standards of fitness.

Getting fit and healthy should be fun, varied and done with friends!

WE DELIVER

…a program that restores function, increases energy and delivers real fitness that makes your life better, in and outside the gym.

Our members tell us that this is their escape from everyday stuff, their happy place, so we keep it simple; turn up as often as you can, give your best effort and have fun!

WE CUSTOMISE

…for those seeking a training program with specific or sporting goals, people returning from injury, or those who prefer a private coaching environment.

ABOUT US

In 2008 we stumbled across CrossFit while researching for our own training and program development. Our first reaction was, ‘there are people out there using similar training methodology, producing wicked athletes and they’re calling it CrossFit’. We checked it out, applied for affiliation and not long after, CrossFit approved our application and contacted us to say someone else in Auckland NZ had also just applied. We were not alone and the fitness landscape was about to be changed!  And for a very long time there was just us doing our bit to educate kiwis about the efficacy of CrossFit and how it differs from the traditional gym regime. We’ve transformed allot of lives since then. We’ll remember the original gym with fondness where the CrossFit Auckland family began.

At CrossFit Auckland we train incredibly hard. Harder than most thought they were capable of when they started. Everyday our members break down barriers and set new standards for themselves. We welcome everybody with the right attitude to share our journey and become a part of our amazing CrossFit Auckland community.

We are North Shore’s original CrossFit® gym established in 2008. Now also CrossFit Auckland Central in Ponsonby.

OUR TEAM

Alex Porter
Alex PorterCo-Founder & Program Director
Alex Porter is a strength and conditioning coach and co-founder of CrossFit Auckland, an affiliate of CrossFit® Inc. and an IKFF certified Russian Kettlebell Instructor.
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Lisa O’Neill
Lisa O’NeillCo-Founder & Head Coach
Lisa O’Neill has 24 years fitness industry experience spanning a range of roles and achievements prior to opening CrossFit Auckland in 2008. These include 16 years as a personal and group training instructor and a career in facility management, fitness education and fitness product development.
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David Cooke
David CookeCo-Owner CrossFit Auckland Central & Coach
David Cooke is an athlete who originally started CrossFit to eradicate recurring injuries. Having been successful in his first goal, he caught the CrossFit bug and completed his CrossFit® Level I Trainer (CF-L1) in Northern Ireland in 2010. Now co-owner of CrossFit Auckland Central in Ponsonby.
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Antoinette van Burick
Antoinette van BurickCrossFit Auckland Coach
Antoinette has over 16 years experience in Coaching, Personal Training and Group Training. She obtained her national colours in both gymnastics and tumbling starting her career in coaching at a young age. At 18 she managed her own gymnastics club and inspired and coached a national team of elite gymnasts.
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Bernie Murch
Bernie MurchCrossFit Auckland Coach
Bernie Murch played most sports as a child growing up, representing B.O.P in women’s soccer and Auckland in Women’s Rugby, gaining selection to trial for the Black Ferns. It wasn’t until her mid twenties that ‘Outrigger Canoe Paddling’ became a passion which lead to National Titles in Sprint racing during 2002 – 2010.
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OUR SERVICES

60-MINUTE STRENGTH AND CONDITIONING

30-MINUTE
HIGH INTENSITY
EXPRESS WORKOUTS

OLYMPIC WEIGHTLIFTING
& RAW STRENGTH

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HIGH INTENSITY OUTDOOR TRAINING

BODYWEIGHT & GYMNASTIC TRAINING

OUR MEMBERS

ALL ACCESS

VARIETY, CONVENIENCE, ACCESSIBILITY.

Join on All Access at CrossFit Auckland, North Shore and get Multi Club access to CrossFit Auckland Central, Ponsonby

BECOME A MEMBER

CrossFit Saver

$56/wk
  • UNLIMITED
  • SINGLE CLUB
  • 6-month ongoing
  • SAVE $312/yr
  • CrossFit & QuickFit®

CrossFit Flexi

$62/wk
  • UNLIMITED
  • SINGLE CLUB
  • 1-month ongoing
  • CrossFit & QuickFit®

All Access Saver

$72/wk
  • PREMIUM ALL ACCESS
  • MULTI CLUB
  • 6-month ongoing
  • SAVE $364/yr
  • Access to all scheduled training: CrossFit, QuickFit®, XLR8® Outdoor Training, Gymnastic Skills, Barbell Club – Olympic Weightlifting and Raw Strength, plus Open Gym.

All Access Flexi

$79/wk
  • PREMIUM ALL ACCESS
  • MULTI CLUB
  • 1-month ongoing
  • Access to all scheduled training: CrossFit, QuickFit®, XLR8® Outdoor Training, Gymnastic Skills, Barbell Club – Olympic Weightlifting and Raw Strength, plus Open Gym.
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Book a Free Trial

All levels of exercise experience catered for.
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YOU SHOULD JOIN CROSSFIT AUCKLAND BECAUSE

  • We geek-out on the science so you don’t have to!
  • We’ll challenge you to become who you want to be.
  • There’s no substitute for expertise, experience and care.
  • Become part of a genuine fitness community unseen in regular gyms.
  • We bring the fun and variety you want in training.
  • This place will change you… If you let it.

“Crossfit Auckland offers some of the best coaching and some of the best programming that I’ve experienced across the world. The sheer variety of classes from Olympic Lifting specific, to good ol CrossFit and even QuickFit Express is just unbelievable. What is just as unbelievable is the coaches skill level, expertise, and dedication to each class and each person.

Bottom Line, if you want to start CrossFit, this is the place to do it! If you want to take your CrossFit to the next level, also the place to do it. Alex and Lisa truly care about every member and their progress in fitness and in life. THAT is the CFAK difference.” ~ Dave Giard

CONTACT US

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CROSSFIT AUCKLAND NORTH SHORE
19C Triton Drive, Rosedale, Auckland 0632, New Zealand
Phone: 09 478 2325 

CROSSFIT AUCKLAND CENTRAL
22 Mackelvie Street, Ponsonby, Auckland 1021, New Zealand
Phone: 09 478 2325