About making people better. Surround yourself with friends and like-minded individuals who understand your needs and who will encourage and motivate you toward your fitness goals. Our team of expert Coaches are here to help you achieve new standards of fitness.
A program that restores function, increases energy and real fitness that makes your life better – outside the gym.
We want you to have a fitness beyond the ‘average’ level of wellness. And we understand the challenges that stack up against this goal; work, commuting and having time for basic chores, fun, friends and family. We know when you get here it’s your escape; your happy place. So we keep it simple. Commit to turning up as often as you can and give your best effort.
If you have a personal or sporting goal, Custom Programming or Personal Coaching might be what you’re looking for. Is there an area of your fitness that requires expert help and extra attention to resolve or improve?
We have a history helping people achieve their best performance in their respective disciplines, as well as return to form after injury or extended absence; and we can help you.
In 2008 we stumbled across CrossFit while researching for our own training and program development. Our first reaction was, ‘there are people out there using similar training methodology, producing wicked athletes and they’re calling it CrossFit’. We checked it out, applied for affiliation and not long after, CrossFit approved our application and contacted us to say someone else in Auckland NZ had also just applied. We were not alone and the fitness landscape was about to be changed! And for a very long time there was just us doing our bit to educate kiwis about the efficacy of CrossFit and how it differs from the traditional gym regime. We’ve transformed allot of lives since then. We’ll remember the original gym with fondness where the CrossFit Auckland family began.
At CrossFit Auckland we train incredibly hard. Harder than most thought they were capable of when they started. Everyday our members break down barriers and set new standards for themselves. We welcome everybody with the right attitude to share our journey and become a part of our amazing CrossFit Auckland community.
We are North Shore’s original CrossFit® gym established in 2008. Now also CrossFit Auckland Central in Ponsonby.