PERSONAL Training

CrossFit Personal Training Details

We offer private coaching sessions for clients who prefer a one-on-one atmosphere, require sports specific training, have specific needs, or are severely de-conditioned. Appointment availability varies. Please inquire directly.

If you are recovering from a serious injury or have unique orthopaedic needs (herniated discs, joint replacement, back pain, shoulder impingement, ACL issues, knee pain, patella dysfunction etc), specialised private coaching may be more suitable than our fast-paced group classes. The coach will customise appropriate strength and conditioning to allow for maximal results while maintaining and enhancing pain free and optimal function.

FEE SCHEDULE:

60min Private Coaching range between $80 to $120
30min Private Coaching range between $50 to $80
2-on-1 Private Coaching discounted by 50% for the second client
Body Composition Appointment

PAYMENT OPTIONS:

Paid in advance CASH / EFTPOS / CREDIT CARD accepted
Refunds of un-used sessions are subject to 14 days prior notice of cancellation in writing (email)