LEARN MORE ABOUT CROSSFIT AUCKLAND KIDS & TEENS

CrossFit Kids & Teens combines gymnastics, body weight calisthenics and weightlifting elements to develop capacity across ten general physical skills: cardio-respiratory endurance, power, strength, stamina, speed, agility, flexibility, balance, accuracy, and co-ordination. Additional elements that encourage bone density development, cross body movements and exercises that involve the vestibular system are also incorporated. Children and teens have a greater opportunity (relative to adults) to maximise their physical skills when exposed to this stimulus during years of peak development. The elements are combined to keep children engaged and entertained, while teaching them proper movement technique and creating a broad athletic foundation. Nutrition is also discussed as the basis of athletic performance and health within a supportive community. For CrossFit Auckland Kids & Teens we pair fitness and fun, to create a lifelong love of health and fitness for our children.

Kids & Teens Fitness FAQs

JOIN CROSSFIT AUCKLAND KIDS & TEENS GYM

Continue reading the club information below which outlines – Training Term Dates, Age Groups, Timetable and Fees. If you still have questions give us a call on 09 478 2325 – we’d be happy to help.

Register your child by purchasing a Kids & Teens membership by quarterly direct debit in-club or single term payment by credit card below.

Purchase Kids & Teens Membership

2013 TRAINING TERMS

CrossFit Auckland Kids & Teens will run 4 equal terms of 9 weeks per calendar year.

• QUARTER 1 – Tuesday 19 February to Thursday 18 April
• QUARTER 2 – Tuesday 14 May to Thursday 11 July
• QUARTER 3 – Tuesday 30 July to Thursday 26 September
• QUARTER 4 – Tuesday 15 October to Thursday 12 December

TRAINING AGE GROUPS & TIMETABLE

CrossFit Kids – 7 to 11yrs

• Tuesday, Wednesday and Thursday 4:15pm

CrossFit Junior Teens – 12 to 14yrs

• Tuesday, Wednesday and Thursday 4:15pm

CrossFit Teens – 15 to 18yrs

• Tuesday and Thursday 4:15pm

TRAINING FEES

9 sessions per term or unlimited training with a 10% Discount applied to children of CrossFit Auckland Adult Members.

• 9 Session Pass – $135 per quarter  ($15 p/session)
• Unlimited Training – $270 per quarter  ($30 p/week)

CROSSFIT AUCKLAND MEMBERS
Phone us on 09 478 2325 for an appointment to register in person and receive your 10% family discount.

BUS ROUTES

To CrossFit Auckland on 19C Triton Drive