I AM CROSSFIT

The path to success is pathed with incremental goals!!

SAT 11 FEBRUARY to SAT 31 MARCH

7 PLACES AVAILABLE

Check out the testimonials and photo gallery from previous programs at the bottom of this page.

The first I AM CROSSFIT for 2012!

In addition to the blend of Olympic Weightlifting and Gymnastic skill clinics, there are several unique features to this intake:

  • Saturday sessions are 75min, 11:15am to 12:30pm.
  • The 30 Day Paleo Challenge is compulsory from the 1st to 30th March (you do not need to undergo the additional weigh in and baseline test).  You will choose to what “level” you participate, and your adherence to that commitment is mandatory. Your registration fee is included in your I AM CROSSFIT program.
  • Attendance to 3+ workouts mid week for the 8 weeks is also expected.

Please read the program guidelines for the nutrition and exercise 30 Day Paleo Challenge before registering. There is no better way to kick off a new year focussed on your nutrition, fat loss, strength and athletic development than to join our I AM CROSSFIT challenge!!

A ‘goal oriented’ development program for CrossFit Auckland members as an addition to your existing training regime, not as a stand alone package. We recommend having 12 weeks of CrossFit experience under your belt to ensure a sound base of technique to progress from.

I AM CROSSFIT begins and completes with body composition measurements and a series of bench mark fitness tests. Over the course of six 75 minute training sessions, we focus on polishing your technique and further progressing your CrossFit skills in a hands on workshop environment, each training session finishing with a WOD keeping up the intensity you’ve grown accustomed to.

We limit this challenge to 16 members with 2 coaches ensuring that everyone gets ample hands on time with a Coach. And the team environment will give you a further motivational kick in the pants!!

What about Nutrition?

Many participants of I AM CROSSFIT have used the eight week program as a time to re-focus on their nutritional needs, reaching new milestones in both their athletic performance and fat loss goals. The ultimate goal is to achieve a lifestyle that works for you ongoing.

Get expert guidance on the most misunderstood component to achieving results – correct nutrition. You can find some ‘gold’ amongst the simple information and tips on our CrossFit Auckland Nutrition page.

REGISTER BY FRIDAY 3rd FEBRUARY!

Description Price Credit Card
Members $250 2 Classes Per Week
Unlimited Members $200 2 Classes Per Week
I AM CROSSFIT T-Shirt $45.00 2 Classes Per Week

What’s Included:

  • Pre & post Body Composition Measurements - Complimentary
  • 30 Day Paleo Challenge – 50% Discount
  • Pre & post Bench Mark Workouts/Testing – 2x 75min
  • 6x 75min Workshop Sessions

Terms & Conditions: package price is inclusive of advertised components & is not available in conjunction with any other offer or special pricing discount. Any unused portion is non refundable or transferable, nor exchangeable for cash, and is void if on-sold. CrossFit Auckland reserves the right to refuse purchase/entry on the grounds of minimum age (16), health & safety.