ACL Injuries: Female Athletes At Increased Risk

By |February 21st, 2017|Kids & Teens Fitness|

GAME CHANGERS. 7 EXERCISES TO PREVENT ACL INJURIES.

Welcome New Teens Members

By |February 15th, 2017|Kids & Teens Fitness|

Please give a big welcome to brother and sister Willy and Olivia, new to our CrossFit Auckland Kids & Teens fitness program.

Teaching Kids to Lift

By |February 15th, 2017|Kids & Teens Fitness|

BODYWEIGHT BASICS

CrossFit Kids & Teens are Back

By |February 13th, 2017|Kids & Teens Fitness|

Bella and Dad kept up their fitness routine during the holidays. Thx Bella for the video!

CROSSFIT KIDS – COACH LED FITNESS

By |February 9th, 2017|Inspirational, Kids & Teens Fitness|

Here's a story from one of our kids (age 5-10), Krish Ranchhod. Coach led fitness classes for kids and youth 5 to 18 years. Get them fit, get them strong, protect them from injury and get them an edge in their sports performance.

KIDS & TEENS RETURN THIS MONDAY

By |February 8th, 2017|Inspirational, Kids & Teens Fitness|

Here's a project and story from one of our kids Jarred Ferguson. If you're interested in our Kids & Teens training program for ages 5 to 18, please click through for more information.

Kids and Teens Newsletter

By |December 21st, 2016|Kids & Teens Fitness|

Important dates to remember and links to Christmas photos and videos.

Kids & Teens Wish You a Merry Christmas

By |December 20th, 2016|Announcements, Kids & Teens Fitness|

CrossFit Auckland 2016 Kids & Teens fitness development program sends you some Christmas cheer!

Kids & Teens Fitness Development

By |November 24th, 2016|Kids & Teens Fitness|

Our promise We will do our utmost to give the best quality and up to date coaching that is appropriate for each individual youth athlete. How you can help Help us, help you. Coaches Adam and Antoinette are extremely passionate about our Kids & [...]

Kids & Teens Coach Philosophy

By |November 22nd, 2016|Kids & Teens Fitness|

Our philosophy as coaches is 'Fun first, teach second'.