Personal Records

By |June 28th, 2016|Inspirational|

We're here a long time; so enjoy the journey of incremental progress and development, learning new skills and hitting new milestones.

CrossFit Auckland Athlete

By |June 20th, 2016|Inspirational, Testimonials|

Antoinette van Burick, CrossFit Coach, wife and mum.

A Professional Motocross Rider at 14

By |June 17th, 2016|Inspirational, Kids & Teens Fitness|

“CrossFit’s been awesome for him, it’s like night and day in his lap times, his ability to handle the machine, his confidence. It’s just been incredible. It’s almost unbelievable what we’ve seen from him.”

Born a Fighter

By |June 15th, 2016|Inspirational|

Support Michelle next Friday night at King In The Ring!

CrossFit Motivation

By |June 1st, 2016|Inspirational|

Inspirational Video

Air Force Wonders: CrossFit Kids

By |May 30th, 2016|Inspirational, Kids & Teens Fitness|

"CrossFit allows you to perform better under pressure, and to step up and be a leader in times of physiological stress. If you’re in better condition, you’re gonna be able to step up and say, hey man, I can do it and still think clearly. It’s really being able to think well when you’re tired, and think well when you’re under pressure. That’s going to get you somewhere."

Grandpa Tom Robertson on CrossFit

By |May 26th, 2016|Inspirational|

"I Love It!"

Unstoppable: Cassidy Duffield

By |May 12th, 2016|Inspirational|

I've always been insecure about physical image.


By |May 3rd, 2016|Inspirational|

Debbie Downing (50-54yrs), Antoinette van Burick (45-49yrs), and Jane Fogg (40-44yrs)

Congratulations Esleigh!

By |April 21st, 2016|Inspirational, Testimonials|

Last weekend Leigh won her class at the GPC Auckland Powerlifting Champs.