We're here a long time; so enjoy the journey of incremental progress and development, learning new skills and hitting new milestones.
“CrossFit’s been awesome for him, it’s like night and day in his lap times, his ability to handle the machine, his confidence. It’s just been incredible. It’s almost unbelievable what we’ve seen from him.”
"CrossFit allows you to perform better under pressure, and to step up and be a leader in times of physiological stress. If you’re in better condition, you’re gonna be able to step up and say, hey man, I can do it and still think clearly. It’s really being able to think well when you’re tired, and think well when you’re under pressure. That’s going to get you somewhere."