Video compliments of Karhu Strength.
I am training for life. I am a wife, mother and grandmother and I want to be able to enjoy my grandchildren as I did with my own children - playing alongside them at the playground, not just sitting on the sidelines.
I want every woman that walks through CrossFit Auckland’s doors to ooze confidence, to feel beautiful, and to feel valued. There is no better way for me to feel, sexy, strong and take on the day with confidence, than when I have had a healthy meal and hit a workout giving my 100%.” Antoinette van Burick, CrossFit Coach, wife and mum.
“CrossFit’s been awesome for him, it’s like night and day in his lap times, his ability to handle the machine, his confidence. It’s just been incredible. It’s almost unbelievable what we’ve seen from him.”