By Lisa O'Neill|2017-08-01T15:23:29+00:00August 3rd, 2017|Inspirational|
Look at them weightlifting PRs!!
By Lisa O'Neill|2017-08-01T15:47:42+00:00August 1st, 2017|Inspirational|
In August the goal is frequency and consistency. We're looking forward to seeing the growth and development of each and every member throughout the new training cycle.
By Lisa O'Neill|2017-07-27T16:07:16+00:00July 27th, 2017|Inspirational|
Keep it up CrossFit Auckland Central.
By Lisa O'Neill|2017-07-19T17:38:54+00:00July 20th, 2017|Inspirational|
WAY TO GO ON YOUR PRs!
Keep up the consistency you've gained and the results will continue to follow.
By Lisa O'Neill|2017-07-10T17:59:06+00:00July 12th, 2017|Inspirational|
Stronger than Yesterday!
The focus for July is to increase attendance by 1-training session a week and achieve consistency week-to-week.
By Lisa O'Neill|2017-07-02T18:57:53+00:00July 3rd, 2017|Inspirational|
By Lisa O'Neill|2017-05-27T16:24:41+00:00May 31st, 2017|Inspirational|
CrossFit Auckland Central absolutely smashed it last week!
By Lisa O'Neill|2017-05-27T16:18:33+00:00May 30th, 2017|Inspirational|
By Lisa O'Neill|2017-05-27T16:09:39+00:00May 29th, 2017|Inspirational|
What an Epic week or Personal Records!
By Lisa O'Neill|2017-05-17T17:33:49+00:00May 18th, 2017|Inspirational|
Stronger than Yesterday
Jo G says: