COMP TO GET INVOLVED IN

By |June 21st, 2017|Events|

OLYMPIC WEIGHTLIFTING POSTAL 2 DIVISIONS - Compete in 1 or compete in both: Division 1 – Olympic Total Snatch + Clean & Jerk = Total Placings by : Body Weight vs Weight lifted (IWF Sinclair formula) Division 2 – Powerlift Total Back Squat + Deadlift = Total Placings by: Body Weight vs Weight lifted (IPF Wilks formula)

COMP TO GET INVOLVED IN

By |June 7th, 2017|Events|

Wild West Beginners Registration

COMP TO GET INVOLVED IN

By |May 28th, 2017|Events|

RISING STARS COMP is back - A fun comp for ALL levels

COMP TO GET INVOLVED IN

By |March 28th, 2017|Events|

TWO2TANGO 30 September & 1 October.

COMP TO GET INVOLVED IN

By |March 15th, 2017|Events|

DUETS - Saturday June 24th

COMP TO GET INVOLVED IN

By |March 14th, 2017|Events|

Renegade Challenge - Saturday May 6th

COMP TO GET INVOLVED IN

By |March 10th, 2017|Events|

Registration for the Beginner and Master comp in June opens today 10th of March, details on this page.

IM IN THE OPEN

By |February 23rd, 2017|Events, Inspirational|

A Better ER Nurse: Natalie Borek #INTHEOPEN

HSPU STANDARDS & TIPS

By |February 23rd, 2017|Events, Mobility & Performance|

GET #INTHEOPEN Register for the CrossFit Open

IM IN THE OPEN

By |February 3rd, 2017|Events, Inspirational|

The 5-week CrossFit Open Saturday community event is a highlight of the year...