WELCOME TO CFAK

By |October 20th, 2017|Announcements|

Welcome Kimmy

WELCOME TO CFAK

By |October 13th, 2017|Announcements|

Meet Harry

GIVE IT HEAPS GIRLS

By |October 12th, 2017|Announcements|

Shout out to CrossFit Auckland Coaches Bernie and Antoinette who leave today for the Gold Coast to compete in the NZ/Aussie Masters League.

WELCOME NEW MEMBERS

By |October 11th, 2017|Announcements|

Meet George, Zoe and Tom

CONGRATULATIONS

By |October 10th, 2017|Announcements|

Join us in welcoming to the world Aleksandr Liam-Thomas. Born October 1 weighing 3.68kgs. Congratulations Rob and Monique, and Maxim on your new addition to the family!

WELCOME NEW MEMBERS

By |October 10th, 2017|Announcements|

Meet Kevin, Dave and Stefan

BRING A FRIEND DAY

By |October 5th, 2017|Announcements|

Bring your friends along for a free CrossFit workout this Saturday. All exercise levels are catered for. Remind friends to bring a water bottle and towel. Class this Saturday 7th October is 9:15am

WELCOME NEW MEMBERS

By |September 28th, 2017|Announcements|

Welcome Filipe, Sue and Val

PROGRAM CYCLE

By |September 27th, 2017|Announcements, Mobility & Performance|

We're psyched about member progress and seeing you clock up new personal records and bench marks in your Training Log Books in preparation for the next training cycle. The coming 13-weeks training is pretty meaty! In short, there’s nowhere to hide from developing your weakness'.

CROSSFIT BEGINNERS PROGRAM

By |September 26th, 2017|Announcements|

Are you Friends Ready to get Started?