Top up your Go-Healthy-Essentials this week.
Buy any two of these products and get $10 off a Tee or Singlet of your choice.
(Offer Valid to Saturday 22nd February and while stocks last.)
I posted this video in March 2012, at the time we found it to be the most valuable nutrition lecture we’d heard and the best 90min investment of our week. So we’re re-posting it.
Everyone needs to watch this video. If you’re a parent – don’t be “too busy” to watch this video. And it is particularly important if someone you know is suffering from type 2 diabetes or other chronic disease.
Dr. Lustig argues that sugars, and specifically fructose, are a direct cause of the current obesity epidemic and more similar to alcohol (poison) than to food. His discussion of the effects of fructose on children is heartbreaking and makes his arguments particularly poignant.
About half way through he goes into a biochemistry component, that section is short and you don’t need to understand the micro details to get the take home message.
Please, block out some time to watch this video this weekend, and then share it with everyone you know.