About Lisa O'Neill

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So far Lisa O'Neill has created 1619 blog entries.

TUESDAY WORKOUT OF THE DAY

By |November 29th, 2016|Daily Workouts|

CrossFit Auckland North Shore and Central Ponsonby

MONDAY WORKOUT OF THE DAY

By |November 28th, 2016|Daily Workouts|

CrossFit Auckland North Shore and Central Ponsonby

SATURDAY WORKOUT

By |November 26th, 2016|Daily Workouts|

CrossFit Auckland North Shore and Central Ponsonby

Member Shout Out

By |November 25th, 2016|Announcements, Testimonials|

Julia Reynolds-Smith achieved her Surf Life Saver qualification this week. Congratulations Julia!! Julia is training towards the World Masters Surf Life Boat Rowing next year !!!

FRIDAY WORKOUT OF THE DAY

By |November 25th, 2016|Daily Workouts|

CrossFit Auckland North Shore and Central Ponsonby

CrossFit Level 1 Certificate Course

By |November 24th, 2016|Seminars & Clinics|

CrossFit Auckland – January 7 and 8, 2017

Kids & Teens Fitness Development

By |November 24th, 2016|Kids & Teens Fitness|

Our promise We will do our utmost to give the best quality and up to date coaching that is appropriate for each individual youth athlete. How you can help Help us, help you. Coaches Adam and Antoinette are extremely passionate about our Kids & [...]

PR’s BABY

By |November 24th, 2016|Announcements, Testimonials|

WOWSERS -- look at all the fantastic new milestones achieved!! Congratulations.

THURSDAY WORKOUT OF THE DAY

By |November 24th, 2016|Daily Workouts|

CrossFit Auckland North Shore and Central Ponsonby

Member Shout Out

By |November 23rd, 2016|Announcements, Testimonials|

Congrats to Matty Kerr and his beautiful girlfriend Sez completing the Kerikeri Half Marathon this weekend; as well as Dad Scott.