By Lisa O'Neill|2016-05-13T13:17:59+00:00May 18th, 2016|Daily Workouts|
CrossFit Auckland North Shore and Central Ponsonby
By Lisa O'Neill|2016-05-17T10:55:11+00:00May 17th, 2016|Mobility & Performance|
Thanks to Mark Rippetoe, Lon Kilgore for the creation of this useful guide that we've converted to kilograms.
By Lisa O'Neill|2016-05-13T12:59:39+00:00May 17th, 2016|Daily Workouts|
By Lisa O'Neill|2016-05-05T14:48:25+00:00May 16th, 2016|Testimonials|
Massive shout out to Hana on her return to training.
By Lisa O'Neill|2016-05-23T20:12:55+00:00May 16th, 2016|Daily Workouts|
By Lisa O'Neill|2016-05-06T16:41:56+00:00May 14th, 2016|Daily Workouts|
By Lisa O'Neill|2016-05-25T18:00:57+00:00May 13th, 2016|Events|
CrossFit Auckland Social Club Event - Saturday 18 June
By Lisa O'Neill|2016-05-06T16:30:33+00:00May 13th, 2016|Daily Workouts|
By Lisa O'Neill|2016-05-02T18:19:43+00:00May 12th, 2016|Inspirational|
I've always been insecure about physical image.
By Lisa O'Neill|2016-05-06T16:02:43+00:00May 12th, 2016|Daily Workouts|