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So far Lisa O'Neill has created 2000 blog entries.

TUESDAY WORKOUT OF THE DAY

By |August 8th, 2017|Daily Workouts|

CrossFit Auckland North Shore and Central Ponsonby

FREE COMMUNITY WORKOUTS

By |August 7th, 2017|Announcements|

Class this Saturday 12th is 7am North Shore & 9:15am Ponsonby

2017 CROSSFIT TEAM SERIES

By |August 7th, 2017|Events|

Registration has opened!!

WELCOME NEW MEMBERS

By |August 7th, 2017|Announcements|

CFAK Community welcome Fran, Georgia, Talia, Matt, Neal and James.

MONDAY WORKOUT OF THE DAY

By |August 7th, 2017|Daily Workouts|

CrossFit Auckland North Shore and Central Ponsonby

SATURDAY TEAM WORKOUT

By |August 5th, 2017|Daily Workouts|

CrossFit Auckland North Shore & Central Ponsonby

CLASS PRE-BOOKING

By |August 4th, 2017|Announcements|

To assist in Coach preparation, we appreciate members pre-booking into training. Use the Mindbody Fitness App to book yourself into class on the go. CLICK THROUGH FOR APP LINKS

FRIDAY WORKOUT OF THE DAY

By |August 4th, 2017|Daily Workouts|

CrossFit Auckland North Shore and Central Ponsonby

PERSONAL RECORDS

By |August 3rd, 2017|Inspirational|

Look at them weightlifting PRs!!

GET CROSSFIT AS A FAMILY

By |August 3rd, 2017|Kids & Teens Fitness|

Our favorite thing at CrossFit Auckland is when whole families end up CrossFitting together!