About Lisa O'Neill

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So far Lisa O'Neill has created 1352 blog entries.

Welcome New Members

By |June 13th, 2016|Announcements|

Welcome to CrossFit Auckland Central

Welcome our Newest Coach

By |June 12th, 2016|Announcements|

Meet Tim Medlicott

CrossFit Kids Trainer Course

By |June 12th, 2016|Seminars & Clinics|

CrossFit Auckland – August 20 & 21, 2016

CFAK Mens Track Shorts

By |June 12th, 2016|Announcements|

Check out the Preview Sheet for product details and get your orders in now!

Bring a Friend Workout

By |June 11th, 2016|Daily Workouts|

CrossFit Auckland North Shore and Central Ponsonby

FRIDAY

By |June 10th, 2016|Daily Workouts|

CrossFit Auckland North Shore and Central Ponsonby

THURSDAY

By |June 9th, 2016|Daily Workouts|

CrossFit Auckland North Shore and Central Ponsonby

WHAT IF YOU ONLY DRANK SODA?

By |June 8th, 2016|Nutrition|

The effect that soft drinks have on your body!

WEDNESDAY

By |June 8th, 2016|Daily Workouts|

CrossFit Auckland North Shore and Central Ponsonby

TUESDAY

By |June 7th, 2016|Daily Workouts|

CrossFit Auckland North Shore and Central Ponsonby