About Lisa O'Neill

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So far Lisa O'Neill has created 1915 blog entries.

FRIDAY WORKOUT OF THE DAY

By |June 23rd, 2017|Daily Workouts|

CrossFit Auckland North Shore and Central Ponsonby

CONGRATULATIONS

By |June 22nd, 2017|Announcements|

Congrats Grzeg and Michal.

THURSDAY WORKOUT OF THE DAY

By |June 22nd, 2017|Daily Workouts|

CrossFit Auckland North Shore and Central Ponsonby

COMP TO GET INVOLVED IN

By |June 21st, 2017|Events|

OLYMPIC WEIGHTLIFTING POSTAL 2 DIVISIONS - Compete in 1 or compete in both: Division 1 – Olympic Total Snatch + Clean & Jerk = Total Placings by : Body Weight vs Weight lifted (IWF Sinclair formula) Division 2 – Powerlift Total Back Squat + Deadlift = Total Placings by: Body Weight vs Weight lifted (IPF Wilks formula)

WELCOME NEW MEMBERS

By |June 21st, 2017|Announcements|

Meet Sylvia & Mickey

WEDNESDAY WORKOUT OF THE DAY

By |June 21st, 2017|Daily Workouts|

CrossFit Auckland North Shore and Central Ponsonby

WEIGHTLIFTING WORKSHOP

By |June 20th, 2017|Seminars & Clinics|

CrossFit Auckland Central, Ponsonby

WELCOME TO CFAK

By |June 20th, 2017|Announcements|

Meet Kelly

TUESDAY WORKOUT OF THE DAY

By |June 20th, 2017|Daily Workouts|

CrossFit Auckland North Shore and Central Ponsonby

CFAK SWEATSHIRTS

By |June 19th, 2017|Announcements|

ORDERS CLOSE SUNDAY 25 JUNE