By Lisa O'Neill|2016-08-11T12:22:38+00:00August 19th, 2016|Daily Workouts|
CrossFit Auckland North Shore and Central Ponsonby
By Lisa O'Neill|2016-08-11T12:21:51+00:00August 18th, 2016|Daily Workouts|
By Lisa O'Neill|2016-05-17T12:54:03+00:00August 17th, 2016|Inspirational|
From the CrossFit Journal - In “Potential,” Patrick Cummings presents his poetic meditations on how women in CrossFit are transforming the definitions of strength and femininity, opening up new possibilities for women in general.
By Lisa O'Neill|2016-08-10T17:16:10+00:00August 17th, 2016|Announcements|
Welcome back to the club Parfy!!
By Lisa O'Neill|2016-08-11T11:56:45+00:00August 17th, 2016|Daily Workouts|
By Lisa O'Neill|2016-08-09T17:55:36+00:00August 16th, 2016|Announcements|
25% Off Online Apparel. Last Day!
By Lisa O'Neill|2016-08-11T11:44:26+00:00August 16th, 2016|Daily Workouts|
By Lisa O'Neill|2016-08-11T11:19:10+00:00August 15th, 2016|Daily Workouts|
By Lisa O'Neill|2016-08-11T11:26:14+00:00August 13th, 2016|Daily Workouts|
Free Community Workout at 9:15am
By Lisa O'Neill|2016-08-08T20:17:01+00:00August 12th, 2016|Announcements, Inspirational|
Congrats on your PRs