About Lisa O'Neill

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So far Lisa O'Neill has created 2108 blog entries.

SATURDAY WORKOUT

By |October 21st, 2017|Daily Workouts|

CrossFit Auckland & CrossFit Auckland Central

See-Ya-Later, Not Goodbye

By |October 20th, 2017|Inspirational|

Last week we said See-Ya-Later (but not goodbye) to our CrossFit Auckland legend John Gluckman whose been a much loved member of our CFAK family for nearly 7yrs!

WELCOME TO CFAK

By |October 20th, 2017|Announcements|

Welcome Kimmy

FRIDAY WORKOUT OF THE DAY

By |October 20th, 2017|Daily Workouts|

CrossFit Auckland & CrossFit Auckland Central

THURSDAY WORKOUT OF THE DAY

By |October 19th, 2017|Daily Workouts|

CrossFit Auckland & CrossFit Auckland Central

PERSONAL RECORDS

By |October 18th, 2017|Inspirational|

Massive shout out to CrossFit Auckland members on your continued results and new milestones. The longer your training age, the more challenging it becomes to make even small gains over longer periods of time. We're absolutely blown away by your commitment to the training plan and the results that you're achieving. Congratulations!

WEDNESDAY WORKOUT OF THE DAY

By |October 18th, 2017|Daily Workouts|

CrossFit Auckland & CrossFit Auckland Central

Melissa Sargeant ~ Member of the Month

By |October 17th, 2017|Testimonials|

Get to know more about Melissa, member of the month.

MEMBER SHOUT OUT

By |October 17th, 2017|Inspirational|

Congratulations Yvonne Kelly!

TUESDAY WORKOUT OF THE DAY

By |October 17th, 2017|Daily Workouts|

CrossFit Auckland & CrossFit Auckland Central