Jul
13
2012
Last night's crew blazing the afterburners…
MetCon
4 Rounds for time:
- 21 Wall Ball 9/6kg
- 15 Power Cleans 60/42.5kg
- 9 Burpee Pull-ups
Post results to comments.
CrossFit Games coverage at the CFAK gym kicks off at 3:30am tomorrow morning, as our girl Debbie Downing takes on the first WOD at 8:30am L.A. time. Come in and join us!
