CrossFit Auckland | Forging Elite Fitness, Established 2008

Wednesday

May

9

2012

The new rig has gotten plenty of use since it went up over the weekend!

Workout-of-the-Day
Aa Many Rounds as Possible in 20 minutes:

  • 20 Double-unders
  • 15 Toes-to-bar
  • 10 Alternating Pistol Squats

Total reps for score. Post score to comments.

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