CrossFit Auckland | Forging Elite Fitness, Established 2008

“Karen”

May

3

2012

Mr Pistols Hill made short work of an abbreviated Regionals 12.2 WOD last weekend. And hundred kilo cleans anyone..?

A. Strength

  • Deadlift 1RM

B. “Karen”
For time:

  • 150 Wall Ball shots 9/6kg

Post results to comments.

Compare to Feb 22, 2012.

Happy Birthday Aneliese, Franswa and Kieran!!
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