CrossFit Games Trippin’…

Captain April 9, 2012 Fitness

CrossFit Games Trippin’…

CrossFit Auckland’s experience in CrossFit Games competition has spanned years. Check out some awesome pics HERE and HERE.

Skill Practice
Spend at least ten minutes practicing each of the following, suitable to your level:

  • Handstands; against a wall, with no wall, or walking.
  • Tumbling; cartwheels, forward rolls, somersaults or flips.
  • Snatches and Jerks; Burgener warm-up and other drills with a wooden dowel or PVC pipe, or working an empty barbell.

Post thoughts and feedback to comments.

CrossFit Games 2010 Australasian Regional – 1st place amongst 14 Affiliate Teams.

CrossFit Games 2011 Australasian Regional – 13th place amongst 27 Regional Affiliate Teams, and 37 Open Affiliate Teams.

CrossFit Games 2012 Australasian Region – 33rd place amongst 129 Open Affiliate Teams.