CROSSFIT AUCKLAND Strength & Conditioning ~ Established 2008 ~

“Sazerac”

Mar

28

2012

Young Horse gettin' down after making the Regionals cut? Well, maybe not. But we all should celebrate Horse's accomplishment!

A) Strength

  • Shoulder Press 1RM

B) ”Sazerac”
AMRAP 10:

  • 6 Power Snatches 52.5/40kg
  • 9 Toes-to-Bar
  • 12 Box Jumps 24/20″

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