By Kirk Williams|2015-03-18T19:59:41+00:00March 20th, 2012|
...not your typical Paleo blog post. Here's a look into how whisky is produced... it will answer questions about processed food, grain and sugar. Also a useless but interesting fact of the week for you.
By Kirk Williams|2012-03-20T01:00:24+00:00March 20th, 2012|
20 minutes of trigger-point and mobility work
21-15-9 reps for time of:
Squat Clean 60/42.5kg
Post time to comments.
Compare to Feb 8, 2012.
The NY Times laughably claimed eating red meat increases the risk of […]