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“Fran”

By |March 2nd, 2012|

“Fran”
21-15-9 reps for time of:

Thruster 42.5/30kg
Pull-Ups

Post time to comments.

Compare to Nov 14, 2011.

CrossFit Games Open Workout 12.2 Announced.

“Efficiency Tips: The Snatch” with Eric O’Connor and Chris Spealler, freeCrossFit Journal video, preview –