Feb
13
2012
Big congratulations to Logan for his DOMINANT win in the cage on Saturday night!
WOD
21-15-9 reps for time:
- Squat Snatch 42.5/30kg
- Chest-to-bar Pull-ups
Post time to comments.
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“GPP and Sport” with Greg Glassman – video [wmv] [mov]
“Blame It on Mr. Rogers: Why Young Adults Feel So Entitled” by Jeffrey Zaslow, The Wall Street Journal.
The Impossible Duet: Handel-Halvorsen Passacaglia for Cello and Violin
“You cannot dream yourself into a character; you must hammer and forge yourself one.” – Henry David Thoreau
Happy Birthday Matt B, and Happy Belated Birthday for yesterday Blair!!











