CROSSFIT AUCKLAND Strength & Conditioning ~ Established 2008 ~

Thursday

Jan

19

2012

WOD
For time:

  • 10 Power Snatch 50/32.5kg
  • 100 Double Unders
  • 1000m Run

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Highlights from the 2011 Reebok CrossFit Games – video [wmv] [mov] [HD mov]

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