Jan
05

“Yuri”

Posted by on Jan 5, 2012 in Fitness | 2 comments

“Yuri”
For time:

  • Run 1km
  • 100 Push-ups
  • 100 KB Snatches 24/16kg

Post time to comments.

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EJ (age 10) doing “Fran” – video [wmv] [mov]

2 Comments

  1. 05-01-2012
    Gaz says:

    Thoughts on Freda doing going away burpees on saturday ??

    reply
  2. 05-01-2012
    Gina says:

    Well done Kim for starting the year with her first free pull up!! :)

    reply

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