Jan
1
2012
CrossFit Auckland new year celebrations will last until Wednesday! That means no classes til then, but it doesn't mean able-bodied folks shouldn't be hittin' a WOD! Far from it.
CrossFitters are generally a pretty disciplined bunch, but chances are many of you were “on it” last night. Perhaps some of you are still on it now (Stop now – you’re an athlete 
)!
For those of us that did make it through to today in one piece…
BW WOD 1
100-75-50-25 reps for time:
- Sit-ups
- Flutterkicks, 4ct
- Leg Levers
Post score to comments.
How was your New Year’s?
Happy Birthday Di!!
