Grace dedicates time every week to tackling her goats. Literally.
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“Defining CrossFit” with Greg Glassman – video [wmv] [mov] [HD mov]
“Why We Get Fat (Condensed)” and “Why We Get Fat (Unabridged)” with Gary Taubes, CrossFit Journal preview video [wmv] [mov]
When we first affiliated there were only a few hundred CrossFit affiliates around the world - now there are thousands of us!
Check out the official CrossFit Affiliate Listing Here.