Dec
15
“Austin”
Michelle has continued her CrossFit after leaving Auckland. She's now training at CrossFit Kapiti in her home town of Paraparaumu. We still miss you Michelle, but you've got an awesome family at CFK to train with! Keep it up. You looked strong at the CFAK Games this year!
“Austin”
As Many Rounds as Possible in 7 minutes of:
- 2 Muscle-ups
- 2 Deadlifts 150/100kg
Log data or post time to comments.
WOD courtesy of Again Faster Competition Team
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Canterbury Tactix have been hitting WODs at Reebok CrossFit Canterbury
The CrossFit Auckland Office will CLOSE FOR 3 WEEKS, from 19 December 2011 until 8 January 2012. The Office will re-open Monday 9 January. But don’t panic – classes will still be on most days. Check the timetable for details. If you need anything from us membership-wise, ask us now.
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26 reps rx’d. Pathetic effort really. Will have to have another attempt later
Debs how can you call any rxd attempt at this wod pathetic!! your crazy thats awesome!!
“DITTO”
Emz 7+2
Melissa 9
Cat 9+1
Kaz 7+2
Suz 8
Cath 8+2
Flora 7
Sonia 6+3
Gina 8+1
Sayali 7
Maddy 10
Trekki 10
Rico 7
A.P 12
Matt 5+1
Blair 8+2
Tracy 8+4
Janelle 12+1
Juliet 14
Grace 14
Sean 8
Freda 5
Jacqui 11+3
Ren 8+2
Jess 8+3
Panda 8+3
Forrie 8+2
Danny 11
Rx’d:
Roo 6+2
Gav 10+2
TopGun 9+1
Garth 8
Wicked photo Michelle! Hopefully we see you and Wags again real soon.