Nov
22
2011
2011 CrossFit Auckland Games Men's AsRx champions: Kevin Manuel (CFHB) GOLD, Darren Ellis (CFNZ) SILVER, and Ben Thompson (CFD) BRONZE.
Strength
- 3RM Deadlift
WOD
21-15-9 reps for time:
- Deadlift BW
- Clapping Push-ups
Log data or post to comments.
Happy Birthday Richie R!!
