CrossFit Auckland Games III – RESULTS

• Men’s As Rx – Events 1-4

• Men’s As Rx – FINAL

• Women’s As Rx – Events 1-4

• Women’s As Rx – FINAL

• Men’s INTERMEDIATE final standings

• Women’s INTERMEDIATE final standings

Monday

This is a pic of Bernie during a CFAK XLR8 outdoor training class with a 33kg stone, as featured in the CrossFit Auckland Games yesterday. CFAK Games images are coming soon...

WOD
5 rounds for max reps:

• Run 400m AQAP
• 4 Tabata Squat intervals

Combine total reps of all 20 Tabata intervals for score. Post score to comments.

New Member Induction

We’ve scheduled an additional member induction ON RAMP for 2011.  This is the last chance to become a member of CrossFit Auckland in 2011 and is capped at 6 new clients.

Commencing Tuesday 22nd November, the schedule will be as follows:

• 6am Tuesday & Thursday, 9am Saturday – concluding 10th December.

Please phone and leave a message on 09 415 8510 – the first 6 registrations will be accepted.

For more information or to register visit the CrossFit Auckland On Ramp page now.