CrossFit Auckland | Forging Elite Fitness, Established 2008

Saturday

Nov

19

2011

Hummer can't wait for tomorrow's CrossFit Auckland Games!

Partner WOD
In teams of two (or three), complete the following, for time:

  • Row 3000m
  • 10 sets of Run 800m
  • 8 sets of 20 unbroken Wall Ball 10/5kg
  • 6 sets of 30 Toes-to-bar
  • 4 sets of 40 Barbell Shoulder-to-Overhead anyhow 20/15kg
  • 2 sets of 50 Push-ups
Post time to comments.
You’ve been busting to wear them. The “UNFxCKWITHABLE” tees have arrived. Collect yours today. Fellas – if you didn’t order an “UNFxCKWITHABLE” and you want one. We’ve got a few extra’s, so get in quick on Saturday before they all fly out the door at the games. Available in a SLIM ATHLETIC fit, or the OVERSIZED BOX cut. $40
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