CrossFit Auckland | Forging Elite Fitness, Established 2008

Wenerei

Nov

9

2011

Wenerei

Alex Porter

Fitness

4 comments

Pistol-Pete locking out during "Grindy" last week.

5 Rounds for time:

  • Run 400m
  • 21-18-15-12-9 Pull-ups
  • 10-15-20-25-30 Box-jumps 24/20″

Log data or post time to comments.

“Try not to become a man of success but a man of value.” – Albert Einstein
FacebookTwitterMore...