Nov
02
Wenerei
Jess getting some air during last night's AMRAP.
Olympic Lifting
- Snatch max for day; 85% x1 x3
- Clean & Jerk max for day; 85% x1 x3
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Compare to Sep 2, 2011.
“The Science of Irrationality” by Jonah Lehrer, The Wall Street Journal.
Anton Bruckner, Symphony No. 5.
Stephen Crane - The Impact Of A Dollar Upon The Heart.
“Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude.” – Thomas Jefferson
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Hi Guys (and Gals)On 5 November I will be having a Birthday celebration at my house and you are welcome to come along!
Starts at 7 pm at 5/27 Roanoke Way, Albany (021 892 562).
Bring your selves, a little to drink, and fireworks if you’re into that and a friend or someone special. I will have a warm fire, good music and looking for great company.
(please, no gifts)
Let me know if you if you can make it along and bringing someone.