CrossFit Auckland | Forging Elite Fitness, Established 2008

“Betty”

Oct

19

2011

It's an awesome thing that we have CrossFit couples in our community! Dan and Jo (Mr and Mrs H2) love their CrossFit! Both of them are part of our squad of Officials for the sold-out CrossFit Auckland Games next month – so be extra nice to them if you see them around the club!

“Betty”
5 Rounds for time:

  • 12 Push-press 60/40kg
  • 20 Box Jumps 24/20″

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“The Pessimist complains about the wind, the Optimist expects it to change and the Realist adjusts his sails.” – William Arthur Ward
Happy Birthday Captain Kirk!!
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