September 2, 2011 Fitness
- Clean & Jerk max for day; 85% x1 x3
- Snatch max for day; 85% x1 x3
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“Lessons From The Great” by Paul Johnson, Forbes.
“Bored with marmalade, fed-up with chocolate spread? Then have a big breakfast all in one go by spreading your morning toast with bacon jam. The new barbecue-type preserve is made with smoked bacon, red onion, coffee, balsamic vinegar, garlic, spice – and whisky. The first batch of more than 200 jars – costing £3.75 ($7) for 200g – sold out quickly at the grocery in Walthamstow, East London, where it was launched. Store co-owner Chris O’Connor, who developed the jam, said: “We’ve always sold homemade jam and crispy bacon so we thought we’d put the two together.” His business partner, James Brundle, said: “We really think it will take off … it’s just getting people to try it.” The jam will go on sale across London next month and, if it’s a hit, will be launched UK-wide.” (Source: Newslite.tv)