Sep
24

Saturday

Posted by on Sep 24, 2011 in Fitness | 2 comments

Young Horse driving hard off the floor.

WOD
10 Rounds for time:

  • 10 MB Slams
  • 10 Burpees
  • 10 MB OH Get-ups

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2 Comments

  1. 24-09-2011
    Simon says:

    Looks good

    reply
  2. 24-09-2011
    Alex Porter says:

    Michelle I 29:31
    Bokke 16:17
    Dayelle 16:55
    Daniela 18:55
    Kelz 23:13
    Trekki 18:55
    H2 14:13
    Logan 14:33
    Jacqui 16:58
    Tasha 16:03
    Pete 19:42
    Horse 16:07
    Sione 19:19
    Kim 18:15
    Gina 21:33
    Dazza 22:40
    Andrew 19:50
    Gareth ??
    Grace 18:04
    Sarah 20:13
    Richard 22:00
    Mike 20:30
    Danny 20:38
    Michelle 20:30
    Di 18:56
    Melissa 26:30
    Dan Mc 20:25

    reply

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