CrossFit Auckland | Forging Elite Fitness, Established 2008

“Partner Painstorm”

Aug

27

2011

This year's top fundraiser Kim T did it all for the cause this year – well done Kim!

“Partner Painstorm”
For time:

  • Both Partners Run 400 Meters together
  • 100 Wall Balls  20/16 (1 partner at a time)
  • 200 Ab Mat Sit Ups (1 partner at a time)
  • 100 Box Jumps 24″/20″ (1 partner at a time)
  • Both Partners Run 400 Meters together

*Starting 3 Minutes into the workout everyone does 3 Burpees on  the minute, EVERY MINUTE!

Post results to comments.

Compare to May 14, 2011.

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