Aug
18
2011
Michelle and Michelle teamed up!
“Broomstick Mile”
With a broomstick complete the following:
- Back Squat x 25
- Front Squat x 25
- OHS x 25
- Run 400 M
- Shoulder Press x 25
- Push Press x 25
- Push Jerk x 25
- Run 400 M
- Hang Clean x 50
- Run 400 M
- Snatch x 50
- Run 400 M
Post time to comments.
Compare to Aug 27, 2009.
