CrossFit Auckland | Forging Elite Fitness, Established 2008

CrossFit Games Open 11.3

Apr

8

2011

Nice high-elbow receive Antoinette!

Reebok CrossFit Games Open 11.3
Complete as many rounds and reps as possible in 5 minutes of:

  • Squat clean 75/50kg
  • Jerk 75/50kg

Official VALIDATED workout is at 6pm today. If you would like to compete and have your score validated by CrossFit Auckland but have not yet discussed this with us, please contact the gym on (09) 415-8510 to reserve a spot in this session.

There’s a great Robb Wolf nutrition interview HERE!
Happy Birthday Amanda F!!
FacebookTwitterMore...